Forever B12 Plus : A Comprehensive Review
Everything You Need to Know about Forever B12 Plus

Forever B12 Plus : A Comprehensive Review

Fill your nutritional gap with Forever B12 Plus, which combines vitamin B12 and folic acid to help produce red blood cells, improve the way iron is used in the body and support the immune system

Forever B12 Plus combines Vitamin B12 with Folic Acid utilizing a time-release formula to help make possible metabolic processes - including cell division, DNA synthesis, red blood cell production, and proper nerve function.

Forever B12 Plus : A Comprehensive Review

Benefits of Forever B12 Plus

1. Helps With Red Blood Cell Formation and Anemia Prevention

Vitamin B12 plays a vital role in helping your body produce red blood cells.

Low vitamin B12 levels cause a reduction in red blood cell formation and prevent them from developing properly.

Healthy red blood cells are small and round, whereas they become larger and typically oval in cases of vitamin B12 deficiency.

Due to this larger and irregular shape, the red blood cells are unable to move from the bone marrow into the bloodstream at an appropriate rate, causing megaloblastic anemia.

When you’re anemic, your body doesn’t have enough red blood cells to transport oxygen to your vital organs. This can cause symptoms like fatigue and weakness.

2. May Prevent Major Birth Defects

Adequate vitamin B12 levels are crucial to a healthy pregnancy.

Studies show that a fetus’s brain and nervous system require sufficient B12 levels from the mother to develop properly.

Vitamin B12 deficiency in the beginning stages of pregnancy may increase the risk of birth defects, such as neural tube defects. Furthermore, maternal vitamin B12 deficiency may contribute to premature birth or miscarriage.

One study found that women with vitamin B12 levels lower than 250 mg/dL were three times more likely to give birth to a child with birth defects, compared to those with adequate levels.

For women with a vitamin B12 deficiency and levels below 150 mg/dL the risk was five times higher, compared to women with levels above 400 mg/dL.

B12 May Prevent Major Birth Defects

3. May Support Bone Health and Prevent Osteoporosis

Maintaining adequate vitamin B12 levels may support your bone health.

One study in more than 2,500 adults showed that people with a vitamin B12 deficiency also had lower than normal bone mineral density.

Bones with decreased mineral density can become delicate and fragile over time, leading to an increased risk of osteoporosis.

Other studies have also shown a link between low vitamin B12 levels and poor bone health and osteoporosis, especially in women

4. May Reduce Your Risk of Macular Degeneration

Macular degeneration is an eye disease that mainly affects your central vision.

Maintaining adequate levels of vitamin B12 may help prevent the risk of age-related macular degeneration.

Researchers believe that supplementing with vitamin B12 may lower homocysteine, a type of amino acid that is found in your bloodstream.

Elevated homocysteine levels have been associated with an increased risk of age-related macular degeneration.

A study involving 5,000 women aged 40 or older concluded that supplementing with vitamin B12, along with folic acid and vitamin B6, may reduce this risk.

The group receiving these supplements for seven years had fewer cases of macular degeneration, compared to the placebo group. The risk of developing any form of the condition was 34% lower, while it was 41% lower for more severe types.

Ultimately, further studies are needed to fully understand vitamin B12’s role in promoting vision health and preventing macular degeneration.

Forever B12 contains vitamin b12 with folic acid

5. May Improve Mood and Symptoms of Depression

Vitamin B12 may improve your mood.

The effect of vitamin B12 on mood is not yet fully understood. However, this vitamin plays a vital role in synthesizing and metabolizing serotonin, a chemical responsible for regulating mood.

Therefore, vitamin B12 deficiency may lead to decreased serotonin production, which may cause a depressed mood.

Studies support the use of vitamin B12 supplements for improving symptoms of depression in people deficient in this vitamin.

One study in people with depression and low vitamin B12 levels found that those who received both antidepressants and vitamin B12 were more likely to show improved depressive symptoms, compared to those treated with antidepressants alone.

Another study discovered that vitamin B12 deficiency was associated with twice the risk of severe depression.

Additionally, high vitamin B12 levels have been linked to better treatment outcomes and an increased probability of recovery from major depressive disorder.

Though vitamin B12 supplements may help improve mood and depression in people with a deficiency, research does not currently suggest that they have the same effect in those with normal B12 levels.

6. May Benefit Your Brain by Preventing the Loss of Neurons

Vitamin B12 deficiency has been associated with memory loss, especially in older adults.

The vitamin may play a role in preventing brain atrophy, which is the loss of neurons in the brain and often associated with memory loss or dementia.

One study in people with early-stage dementia showed that a combination of vitamin B12 and omega-3 fatty acid supplements slowed mental decline.

Another study found that even vitamin B12 levels on the low side of normal can contribute to poor memory performance. As a result, supplementing with this vitamin may improve memory, even in the absence of a clinically diagnosed deficiency.

More research is needed to make sound conclusions on the effect of vitamin B12 supplements on memory and cognitive function.

7. May Give You an Energy Boost

Vitamin B12 supplements have long been touted as the go-to product for a surge of energy.

All B vitamins play an important role in your body’s energy production, though they don’t necessarily provide energy themselves.

Currently, there is no scientific evidence to suggest that vitamin B12 supplements can boost energy in those with sufficient levels of this vitamin.

On the other hand, if you’re significantly deficient in vitamin B12, taking a supplement or increasing your intake will likely improve your energy level.

In fact, one of the most common early signs of vitamin B12 deficiency is fatigue or lack of energy.

8. May Improve Heart Health by Decreasing Homocysteine

High blood levels of the common amino acid homocysteine have been linked to an increased risk of heart disease.

If you’re significantly deficient in vitamin B12, your homocysteine levels become elevated.

Studies have shown that vitamin B12 helps decrease homocysteine levels, which may reduce your risk of heart disease.

However, there is currently no scientific evidence to confirm that vitamin B12 supplements are effective in this regard.

Therefore, further research is needed to understand the relationship between vitamin B12 and heart health.

Forever B12 benefits

9. Supports Healthy Hair, Skin and Nails

Given vitamin B12’s role in cell production, adequate levels of this vitamin are needed to promote healthy hair, skin and nails.

In fact, low vitamin B12 levels can cause various dermatologic symptoms, including hyperpigmentation, nail discoloration, hair changes, vitiligo (the loss of skin color in patches) and angular stomatitis (inflamed and cracked mouth corners).

Supplementing with vitamin B12 has been shown to improve dermatologic symptoms in people with B12 deficiency.

However, if you’re well-nourished and not deficient in this vitamin, taking a supplement is unlikely to improve your skin, nail strength or hair health.

Forever B12 Plus Properties and Ingredients

Forever B12 Plus is extremely safe, as both components are tolerated in large amounts. It is also essential to a vegetarian or vegan diet, as vitamin B12 is normally obtained from animal sources.

Vitamin B12 , or cyanocobalamin , was first discovered in 1948 as a nutritional factor that is vital for red blood cell production and it also works with folic acid  to maintain healthy homocysteine levels in the body. Its deficiency also means deficiency in folic acid, which is critical to the fetus during the first three months of pregnancy, also making it beneficial to women wishing to conceive.

Perform this first act of love for your baby and enjoy the benefits of vitamin B12 and folic acid together, in a formula exclusively designed to complement the rest of Forever Living's supplement range.

Forever B12 Plus Dosage

Take one or two tablets daily, preferably after meals.

Do not exceed the recommended dosage.

Forever B12 Plus Price in Kenya 

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Forever B12 Plus costs Ksh. 1,886  in Kenya.You can order it online and get it delivered to your door within 48 hours. If you are within Nairobi, we will deliver it on the same day or early the next business day. 

The company policy is that if you order anything above Ksh. 6,000 we will cover the transport costs and you will only pay for the product. However, if your order is below the said limit, you will have to pay a shipping fee of no more than Ksh. 500. 

Frequently Asked Questions

  • How does folic acid and vitamin B12 work together?

Vitamin B12 works closely with vitamin B9, also called folate or folic acid, to help make red blood cells and to help iron work better in the body. Folate and B12 work together to produce S-adenosylmethionine (SAMe), a compound involved in immune function and mood.

  • How much B12 and Folic Acid should I take?

However, some evidence suggests that the most effective oral dose is between 647-1032 mcg daily. For high blood levels of homocysteine: Vitamin B12 doses of 400-500 mcg in combination with 0.54-5 mg of folic acid and 16.5 mg of pyridoxine has been used.

  • Who needs Folic Acid?

Generally safe. For most people, it's best to get folate from food. A balanced diet usually provides all you need. However, folic acid supplements are recommended for women who are planning to become pregnant, could become pregnant, are pregnant or are breast-feeding.

Forever B12 contains folic acid

  • What are the benefits of B12 vitamins?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

  • When not to use Forever B12 Plus With Folic Acid Tablet?

Hypersensitivity to Forever B12 Plus With Folic Acid Tablet is a contraindication. In addition, Forever B12 Plus With Folic Acid Tablet should not be used if you have the following conditions:

  • Allergic reactions

  • Intolerance to the drug

  • Leber's disease

  • Where can I buy Forever B12 Plus in Kenya?

You can buy Forever B12 Plus from Forever Living KE and have it delivered to anywhere in Kenya. We normally strive to deliver products within 48 hours after placing the order. If you are within Nairobi or neighboring counties, we can deliver it within the same day. Visit our online store to place your order.

  • How much is Forever B12 Plus in Kenya?

Forever B12 Plus costs Ksh. 1,886  in Kenya.You can order it online and get it delivered to your door within 48 hours. If you are within Nairobi, we will deliver it on the same day or early the next business day. 

  • Is Forever B12 Plus With Folic Acid Tablet safe to use when pregnant?

Vitamin B12: Please consult with your doctor for case-specific recommendations.

Folic Acid: Yes

  • Which is the best Forever Living Store in Kenya?

The best online store in Kenya is Forever Living KE. While all Forever living distributors sell the same products at the same price, some offer faster shipment and after sales services. With us, your product will begin shipment as soon as we confirm your order. 

In addition, there are different ways in which you can place an order with Forever Living KE. First, you can place your order directly from our website or by sending us an email. You can also use Whatsapp, Facebook and phone calls. Our representatives are always quick to answer any queries you may have. All these reasons, among many others, make Forever Living KE the absolute best when shopping for Forever Living products. 

  • Who is Forever Living KE?

Forever Living KE is a Forever Living product distributor based in Nairobi, Kenya. The FBO also delivers products across all the 47 counties in Kenya,you can place your order with us through any of our platforms. Forever Living KE is a brain child of Simba Technologies,a startup in Kenya,this website is one in a series of websites built and controlled by Simba Technologies.

  • How can I make money with Forever?

Success can be simple at Forever Living. Share the range of products and the Forever business opportunity with others, and immediately begin to build an income. With high-quality, proven, consumable products in established, growing market sectors, Forever Living will supply you with the knowledge and support needed to launch your network marketing business.

As well as making a profit from retailing the products, Forever's Marketing Plan allows you to earn a bonus for introducing new people into the business, and helping them in turn make sales and build their network marketing business. As you develop your people to achieve success, you build a team where you can earn a bonus on their combined efforts.

The statements contained herein have not been evaluated by the FDA. The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases.You should consult your family physician if you are experiencing a medical problem.

Forever B12 Plus : A Comprehensive Review
Ruth Chememo 24 March, 2022
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